Hard Placements

I had a friend give me a devotional earlier this week that made me look at things a little differently. Generally, Elijah’s Tree focuses on preventing stress and burnout so those in ministry can continue with their calling in ministry. However, this devotional, The Red Sea Rules: 10 God-Given Strategies for Difficult Times, pointed out … [Read more…]

Jesus’ Last Retreat

Something that has been on my heart lately is the retreat that Jesus took before His crucifixion. As we read through the Bible, we see the prophecy of the crucifixion.  As we read through the different gospels, we see the anticipation for it. And during the narration describing the event, we see the stress Jesus … [Read more…]

In the Moment

People tend to ask me for things to help in the moment of stressful situations. I generally tell them, in the moment is a bad time to realize you are stressed out. However, it’s better late than never. Even at times of highly stressful situations there are tactics which can be used to help out. … [Read more…]

Need More Time?

Many people are stressed and beginning the phases of burnout because of a lack of time. However, if we take ownership of these issues ourselves, it would be lack of planning. I know not all things are plannable. For instance, one of the highest rates of employment turnover is in the field of childcare. I … [Read more…]

Just Do It, Even When Its Hard

Zig Ziegler said “You don’t do something because you are motivated; you become motivated because you do something.”  With this quote in mind, I happened to come across a list of how stress affects your behavior. Most were pretty common things such as: over/undereating, tobacco and alcohol use, and exercising less. Here’s how Zig’s principle … [Read more…]